The Menu
What are you asking of yourself right now?
Each offering starts where you are — not where a program says you should be.
01 · Yoga
Movement that meets you where you are.
Multi-style, therapy, kundalini practices. Sessions begin wherever your body is today — agility, strength, conditioning, flexibility, or stillness.
1:1 · Group · Therapy · Kundalini
Explore Yoga"I really enjoy the way you teach yoga. It is more like doing it out of love and respect for my body."
02 · Hands-on Therapy
Quiet sessions for what words can't reach.
Access Bars · Body Process · Energetic Face Lift. You arrive, you receive, you leave lighter.
Access Bars · Body Process · Face Lift
Explore Hands-on Therapy"On the drive back home it was a lot quieter than before. I had this positive reinforcement, this subtle energy that was telling me it's all gonna be okay soon."
A client's words
"Her questions don't bind me with the set answers — they set me free to find the answers for myself."
03 · Talk Energy Clearance
Talk Energy Clearance
A conversation that moves something. Sometimes the knot loosens with the right question — this is energy work, in the form of a talk.
Explore Talk Energy Clearance
04 · Consultation
Consultation
Tailor-made plans drawing on yoga, mudra, kriya, and energy work. Small problems often have simple solutions you wouldn't know until you ask.
Explore ConsultationFirst time?
Not sure where to start? Begin with a conversation.
Write to Likhitha — she'll point you somewhere. Or join the Awareness Circle: free, weekly, and a good place to start.
Every Monday · 9 PM IST
Or just come listen for an hour.
A weekly ritual, free by design. Pay by becoming more present.
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