Get in touch
Ask. That's the practice.
Whatever you're carrying, send it. There's no wrong door.
— Likhitha responds personally within 48 hours.
Write to Likhitha
What's on your mind?
Take your time. No template, no pressure.
I read every one. Honestly.
— Likhitha
Or reach out directly
Pick whichever feels right.
Asked often
Some things Likhitha gets asked.
No. Sessions start where your body is. The first one is often a conversation more than a practice.
Both. Hands-on therapy is in person (Hyderabad). Yoga and consultations can be either. The Awareness Circle is always remote.
It varies by offering. The Awareness Circle is always free. For everything else, write to me and we'll find something that works for you.
60–90 minutes for most things. Bars sessions often feel shorter than they are.
Just let me know. Life happens. No charges, no awkwardness.